Skip to main content

Ginger Almond Asparagus

A healthy vegetable side dish idea combines delicious sauteed asparagus with the perfect crunch of almonds.
Sauteed asparagus slices with slivered almonds in a small bowl.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

¾ pound asparagus, rinsed and trimmed (2 ½ cups sliced)
1 teaspoon vegetable oil
3 Tablespoons slivered almonds
¼ teaspoon salt
Pinch of  black pepper
¼ teaspoon sugar
⅛ teaspoon ground ginger 

Directions

  1. Wash hands with soap and water.
  2. Slice the asparagus diagonally into pieces about ¾ inch long.
  3. Heat oil in a large skillet over medium heat. Add remaining ingredients. Stir and sauté until asparagus is a bright green, 3 to 5 minutes.
  4. Reduce heat to medium-low; cover and cook until the asparagus is just fork-tender. Avoid overcooking. Shake the pan a few times while cooking to prevent sticking or burning.
  5. Refrigerate leftovers within 2 hours.

Comments

If asparagus is on sale, then I recommend this recipe. It is incredibly fast to make and wonderfully delicious to taste! I made this with a High School class and it received so many thumbs up :) It is also a way to introduce ginger root (if you want to use instead of ground ginger powder) for first time taste testers of both the asparagus and the ginger root = a positive new experience.

This is awesome!  It comes together quickly and has great flavor. My family loves it, especially my 15 year old. I tried it with two separate family cooking classes last week and it got rave reviews with participants there as well.  

You might also like...

Recipes A to Z (without photos)

Fruit Salad
Footed dessert glasses filled with a fruit mix coated in yogurt.

Fruit Salad

A favorite recipe by many of our educators, as it is so easily adaptable and tasty.
Prepare:
10 minutes
Makes:
5 cups
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
Cucumber Yogurt Dip
Yogurt dip served with a plate of sliced vegetables.

Cucumber Yogurt Dip

Quick and flavorful dip with Greek yogurt, mint and garlic. Perfect for snacks and party appetizers!
Prepare:
15 minutes
Makes:
1 ¼ cup
Slow Cooker Pulled Pork
Plate of tender shredded pork.

Slow Cooker Pulled Pork

This easy Pulled Pork recipe is made with pork shoulder and spices from your pantry. Slow cooking is a simple way to create tender and juicy pork for many different meals.
Prepare:
15 minutes
Cook:
7 to 9 hours
Makes:
5 cups
Low-Fat Pumpkin Bread
Platter of sliced pumpkin bread.

Low-Fat Pumpkin Bread

This pumpkin bread is a seasonal favorite, sweetened with applesauce and brown sugar.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
16 slices
Mix and Match Skillet Meal
Rice, chicken, vegetable and cheese dish.

Mix and Match Skillet Meal

Customizable stir fry you can make with your favorite protein, vegetables, and grain!
Prepare:
15 minutes
Cook:
45 minutes
Makes:
6 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.