Español Grow This

Peach Yogurt Smoothie

A sweet, creamy, and refreshing smoothie that makes a wonderful on-the-go breakfast or afternoon treat.
Kid friendly
Glass of a creamy orange smoothie with a straw.
Prep time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 cup low-fat yogurt (try plain or any flavor)
⅓ cup nonfat dry milk
½ banana
¾ cup orange juice
½ cup frozen peaches

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruits under running water before preparing.
  3. Put all ingredients into a blender.
  4. Blend until smooth.
  5. Refrigerate leftovers within 2 hours.

Notes

  • 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
  • Serve as a snack or dessert during the summer months.
Featured in a Food Hero Monthly

Comments

Submitted by Swootman on Tue, 07/10/2012 - 15:26

This is great! perfect for our hot summer weather!

Submitted by veggielover75 on Wed, 12/14/2011 - 15:12

Very flavorful, creamy and thick. Had a nice banana taste!

You might also like...

Recipes A to Z (without photos)

Chicken and Pear Salad
Bowl of pear salad with a creamy dressing and raisins.

Chicken and Pear Salad

A creamy, crunchy, sweet and savory salad that is quick and easy to make.
Prepare:
15 minutes
Makes:
2 ½ Cups
Easy Cheesy Enchiladas
Baking dish of enchiladas served with avocado, lettuce and cheese down the center.

Easy Cheesy Enchiladas

30-minute dinner that is filling, rich, and with a little bit of spice.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Baked Bananas with Pecans
Baked banana halves with raisins and a pecan topping.

Baked Bananas with Pecans

Quick and easy dessert with brown sugar, raisins and pecans. A fun recipe for kids to make!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
6 Bananas
Magical Fruit Salad
Footed glass dish with a creamy fruit salad. 

Magical Fruit Salad

This 3 ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Prepare:
15 minutes
Makes:
4 cups
Southern Okra Bean Stew
Bowl of okra, rice and bean soup with tomato-based broth.

Southern Okra Bean Stew

A combination of hearty whole grains, creamy beans and tasty veggies make a satisfying and delicious stew.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
14 cups
Beet and Carrot Salad
Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.

Beet and Carrot Salad

Quick and simple to make, this creamy, colorful salad makes the perfect side dish.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
3 cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.