These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Sautéed Beet Greens
Ingredients
2 teaspoons vegetable oil
4 cups chopped beet greens (2 bunches with stems removed)
2 cloves garlic, minced or ½ teaspoon garlic powder
1 teaspoon lemon juice
⅛ teaspoon red pepper flakes
1 pinch salt
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Heat oil in a medium-sized pan over medium heat.
- Add the beet greens and garlic to the pan. Stir until just wilted, then reduce the heat to low and stir occasionally until soft, about 5 to 8 minutes.
- Stir in lemon juice, red pepper flakes and salt. Serve right away or use in another recipe.
- Refrigerate leftovers within 2 hours.
Notes
- No beet greens? Use other leafy greens such as mustard greens, turnip greens or chard.
You might also like...
Easy Cheesy Enchiladas
Easy Cheesy Enchiladas
30-minute dinner that is filling, rich, and with a little bit of spice.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 enchiladas
Quinoa with Cactus
Quinoa with Cactus
Canned or fresh cactus is combined with tomatoes, garlic and quinoa for a satisfying and filling meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
North African Spice Mix
North African Spice Mix
A warm and fragrant blend of dried herbs and spices for rubbing on beef, lamb, chicken, fish or vegetables, and for seasoning soups, stews and marinades.
Prepare:
5 minutes
Makes:
10 Tablespoons
Prepare:
5 minutes
Makes:
24 popsicles
Potato Salad
Potato Salad
A creamy classic potato salad with tangy mustard and crunchy celery. Perfect potluck or summer BBQ dish.
Prepare:
20 minutes
Makes:
8 cups
West African Peanut Soup
West African Peanut Soup
A quick-to-make soup recipe with warm curry spices, chicken breast and a hint of red pepper.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 cups