Skip to main content

Sautéed Leeks and Apples

A sweet and savory side dish perfect for fall.
 Bowl of tender leeks and red apples.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 4 Cups
Nutrition Facts: View label

Ingredients

1 medium leek, chopped (about 3 cups)
2 teaspoons vegetable oil
2 medium apples, cored and chopped
1 Tablespoon honey (see Notes)
1 teaspoon vinegar (any type)
¼ teaspoon each salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits and vegetables under running water before preparing.
  3. In a medium skillet over medium heat, sauté leeks in oil until soft, about 5 minutes.
  4. Add apples and cook while stirring for about 3 minutes, or until apples begin to soften.
  5. Remove from heat. Add honey, vinegar, salt and pepper. Stir gently to combine all ingredients. Serve warm.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Create a wrap by rolling in a whole wheat tortilla with grated cheese.
  • Honey is not recommended for children under 1 year old.

Comments

This was a favorite recipe with kids! My students were so surprised and happy with the flavor and thought of many ways to add this to their family meals as a side dish. Plus it is really easy to make, favorite quote: "I can make this for my mom!"

You might also like...

Recipes A to Z (without photos)

Pumpkin Pudding
Spiced Pumpkin Pudding in a small bowl.

Pumpkin Pudding

A creamy pudding that is full of warm fall spices and pumpkin flavor.
Prepare:
10 minutes
Makes:
4 cups
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Fruit and Nut Slaw
Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Tropical Smoothie
Glass filled with a thick smoothie.

Tropical Smoothie

A cold and refreshing drink with sweet pineapple and creamy banana.
Prepare:
5 minutes
Makes:
5 cups
Reduced-Fat Chorizo
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.