Skip to main content

Stovetop Amaranth

Creamy and slightly nutty. Add fruit, honey and your favorite spices for a delicious breakfast.
Big bowl of cooked amaranth.
Prep time: 5 minutes
Cook time: 30 to 35 minutes
Makes: about 2 ½ cups
Nutrition Facts: View label

Ingredients

1 cup amaranth
2 to 3 cups water (see Notes)

Directions

  1. Wash hands with soap and water.
  2. In a saucepan, bring water to a boil. Add amaranth.
  3. Reduce heat to low, cover pan and simmer for 25 to 30 minutes or until it reaches the texture you like when fluffed with a fork or stirred with a spoon.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Use less water and cooking time for grains that will be more separate. Use more water and cooking time for a creamy cereal.
  • For a hearty breakfast cereal, top with any type of milk, fruit, nuts or seeds.
  • For savory amaranth, add herbs such as rosemary or thyme, nuts or seeds and serve with sautéed vegetables.
  • Try adding to other grains: cook ¼ cup amaranth with ¾ cup whole grain such as oats or rice. Follow cooking directions for other grain.
  • You can pop amaranth! Heat a dry skillet or saucepan over medium high until it is hot. Add 1 or 2 Tablespoons of amaranth seeds and shake or stir until the seeds pop but do not burn. Sprinkle on any dish for an added crunch and whole-grain goodness.

You might also like...

Recipes A to Z (without photos)

Pumpkin Pudding
Spiced Pumpkin Pudding in a small bowl.

Pumpkin Pudding

A creamy pudding that is full of warm fall spices and pumpkin flavor.
Prepare:
10 minutes
Makes:
4 cups
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups
Fruit and Nut Slaw
Colorful, crunchy vegetable mix in a large bowl.

Fruit and Nut Slaw

This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Tropical Smoothie
Glass filled with a thick smoothie.

Tropical Smoothie

A cold and refreshing drink with sweet pineapple and creamy banana.
Prepare:
5 minutes
Makes:
5 cups
Reduced-Fat Chorizo
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.