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Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.
Prep time: 10 minutes
Chill time: 3 to 4 hours
Makes: 8 pops
Nutrition Facts: View label

Ingredients

4 kiwi, peeled and cut into chunks 
1¾ cups 100% fruit juice (pineapple, apple or white grape) 
½ teaspoon sugar, honey or agave syrup (optional) (See Note)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.

  3. Put kiwi and juice into a blender. Blend on low speed for a few seconds until mostly blended. Some pieces of kiwi are OK.
  4. Taste and add sugar, if desired.
  5. Pour mixture into popsicle molds or 3-ounce paper cups. Insert popsicle or wooden craft sticks.
  6. Freeze until hard, about 3 to 4 hours.
  7. Refrigerate or freeze leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.
  • Try adding other fresh, canned or frozen fruit such as pear or strawberries.

Comments

I had some kiwis that were on the ripe side so decided to make these popsicles with pineapple juice and no added sugar. I love the combination of tart and sweet flavors. The popsicles were very refreshing on a hot day and enjoyed by the whole family!

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