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Yogurt (plain)

Glasses of green fruit smoothies with straws.

Popeye Power Smoothie

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Corn tortillas folded over vegetables and cheese served with a yogurt dip.

Veggie Quesadillas with Cilantro Yogurt Dip

Prepare:
15 minutes
Makes:
12 quesadillas
Nutrition Facts: View label
Bowl of rolled oats and raisins served with milk and strawberries.

Skillet Granola

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label
Bright orange smoothies in glasses with straws.

Fruit Smoothie 1 (with yogurt)

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
A bowl of smooth squash soup spiced with ginger and garlic is topped with yogurt and chopped parsley.

Autumn Squash Bisque with Ginger

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
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