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Recipes A to Z (without photos)

Bowl of chunky textured mashed pears topped with spices.

Microwave Pear Sauce

Prep time:

15 minutes

Cook time:

10 minutes

Makes:

4 cups

Nutrition Facts:

Bowls of vibrant red beet and vegetable soup with a dollop of sour cream and parsley.

Vegetarian Borscht

Prep time:

15 minutes

Cook time:

50 minutes

Makes:

12 cups

Nutrition Facts:

Bowl of thin red salsa shown drizzled over chicken and vegetables.

Prep time:

20 minutes

Cook time:

20 minutes

Makes:

1 ½ cups

Nutrition Facts:

Medium bowl of thick, red adobo sauce served with tacos.

Mexican Adobo Sauce

Prep time:

15 minutes

Cook time:

25 minutes

Makes:

2 ½ cups

Two tightly wrapped cabbage rolls covered in tomato sauce with a parsley garnish.

Stuffed Cabbage Rolls

Prep time:

30 to 45 minutes

Cook time:

1 hour

Makes:

12 rolls

Nutrition Facts:

Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Prep time:

10 minutes

Makes:

8 pops

Nutrition Facts:

Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Prep time:

10 minutes

Makes:

about ½ cup

Nutrition Facts:

Image of Chicken and Greens Soup

Chicken and Greens Soup

Prep time:

20 minutes

Cook time:

25 minutes

Makes:

6 cups

Nutrition Facts:

Bowl of red spice mix.

Southern Seasoning

Prep time:

5 minutes

Makes:

about 1/2 cup

Wooden bowl with ground spices.

North African Spice Mix

Prep time:

5 minutes

Makes:

10 Tablespoons

Creole seasoning mix shown with crawfish, lemon, potato and corn.

Creole Seasoning

Prep time:

5 minutes

Makes:

about ½ cup

Plate of corn husks with a doughy vegetable filling.

Vegetarian Tamales

Prep time:

1 hour

Cook time:

45 minutes

Makes:

15 Tamales

Nutrition Facts:

Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Prep time:

10 minutes

Cook time:

10 minutes

Makes:

12 servings

Nutrition Facts:

Plate of pan-fried eggplant omelet served with rice.

Eggplant Omelet (Tortang Talong)

Prep time:

20 to 30 minutes

Cook time:

10 minutes

Makes:

2 servings

Nutrition Facts:

A bowl of banana ginger sauce is shown with raw veggie strips and grilled tofu kebabs for dipping.

Banana Ginger Sauce

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

1 cup

Nutrition Facts:

Plate of eggplant rounds with red sauce and mozzarella topped with breadcrumbs.

Eggplant Pizza Slices

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

8 Slices

Nutrition Facts:

Eggplant dip garnished with parsley served with a vegetable and cracker plate.

Prep time:

10 minutes

Cook time:

45 minutes

Makes:

1 ½ Cups

Nutrition Facts:

Photo of Strawberry Rhubarb Smoothie

Strawberry Rhubarb Smoothie

Prep time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Bright multicolored tortillas served next to shredded cheese and salsa.

Festive Tortillas

Prep time:

30 minutes

Cook time:

15 minutes

Makes:

4 tortillas

Nutrition Facts:

Platter of stacked golden fry bread.

Rosanna’s Fry Bread

Prep time:

1 hour (includes mixing, resting, and dividing)

Cook time:

20 minutes per batch

Makes:

8 pieces

Nutrition Facts:

Pink fruit soup garnished with fresh mint.

Chilled Strawberry- Rhubarb Soup

Prep time:

20 minutes

Makes:

6 cups

Nutrition Facts:

Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Prep time:

15 minutes

Cook time:

20 minutes

Makes:

12 muffins

Nutrition Facts:

Scoops of seasoned and baked broccoli and cheese mixture are displayed on serving platter .

Prep time:

20 minutes

Cook time:

15 to 20 minutes

Makes:

20 pieces

Nutrition Facts:

Shallow bowl of pickled cabbage and sliced vegetables.

Pickled Cabbage Slaw

Prep time:

30 minutes

Makes:

6 cups

Nutrition Facts:

Jar of vinaigrette dressing served on a salad.

Red Wine Vinaigrette

Prep time:

10 minutes

Makes:

½ cup

Nutrition Facts:

Medium bowl of cactus and vegetables with quinoa.

Quinoa with Cactus

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Bowl of cranberry relish served with a pancake.

Cranberry-Orange Relish

Prep time:

15 minutes

Makes:

2 ½ cups

Nutrition Facts:

Small bowl of pesto served with scrambled eggs.

Prep time:

15 minutes

Makes:

2 ¼ cups

Nutrition Facts:

Photo of Celery Stir-Fry

Celery Stir-Fry

Prep time:

10 minutes

Cook time:

15 minutes

Makes:

4 cups

Nutrition Facts:

Two versions of a grain bowl with vegetables and chicken or tofu.

Mix and Match Grain Bowl

Prep time:

varies

Cook time:

varies

Makes:

4 servings

Nutrition Facts:

Celery sticks spread with peanut butter and topped with raisins are displayed on a plate in a pinwheel formation. In the middle of the plate is a celery and peanut butter stick with mini pretzels extending out of the peanut butter like the wings of a butterfly.

Prep time:

5 minutes

Makes:

4 servings

Nutrition Facts:

Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

Prep time:

10 minutes

Cook time:

20 minutes

Makes:

4 cups

Nutrition Facts:

Casserole dish with a tofu and vegetable mix topped with black olives and cilantro.

Vegetarian Tofu Enchiladas

Prep time:

30 minutes

Cook time:

30 minutes

Makes:

8 pieces

Nutrition Facts:

Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

Prep time:

30 minutes

Makes:

6 cups

Nutrition Facts:

Bowl of meatballs, rice and vegetable soup served with lime and cilantro.

Prep time:

20 minutes

Cook time:

45 minutes

Makes:

9 cups

Nutrition Facts:

Large bowl of seasoned popcorn with cilantro.

Microwave Popcorn

Prep time:

5 minutes

Cook time:

5 minutes

Makes:

8 cups

Nutrition Facts: