About Food Hero | Community Toolkit
In these recipes at least half of the grain ingredients are whole grain, such as whole grain pasta or brown rice.
Whole Grains Food Hero Monthly
Morning Muffins
Buttermilk Scones
Master Mix
Master Mix Pancakes
Low-Fat Pumpkin Bread
Sweet Potato and Orange Muffins
Whole-Wheat Quick Bread
Whole-Wheat Blueberry Muffins
Whole-Wheat Yogurt Rolls
Banana Oatmeal Muffins
Cherry Scones
Banana Oatmeal Bread
Cornbread
Whole-Wheat Zucchini Bread
Rhubarb Muffins
Jack-O-Lanterns (Pumpkin Pancakes)
Almond Rice Pudding
Bread Pudding in the Microwave
Peanut Butter Cereal Bars
Gingerbread Pancakes
Oven French Toast
Very Berry Muesli (‘mew-slee’)
Favorite Pancakes (without eggs)
Skillet Granola
Yogurt Parfait
Banana Pancakes
Blueberry Crisp
Applesauce French Toast
Carrot Pancakes
Rice Salad
Butternut Apple Crisp
Apple Spice Baked Oatmeal
Fruit Pizza
Overnight Oatmeal
Rice Bowl Breakfast with Fruit and Nuts
Apple Spice Oatmeal
Banana Oatmeal Cookies
Savory Oatmeal
Baked Berry Oatmeal
Pear and Cranberry Crisp
Fruity French Toast Casserole
Favorite Pancakes (with eggs)
French Toast
Overnight Oats for One
Stovetop Oatmeal
High Protein Banana Split
Carrot Cake Cookies
Fabulous Fig Bars
Cranberry Oatmeal Balls
Cherry Oat Crumble
Apple Bars
Vegetable and Rice Skillet Meal
Veggie and Egg Rice
Quick Lasagna
Sesame Noodles with Broccoli and Chicken
Sunshine Roll-Ups
Vegetable and Beef Skillet Meal
Pineapple Veggie Chicken
Vegetarian Chili
Beef Barley Soup
Spicy Rice and Ground Beef Casserole
Easy Meatballs
Skillet Lasagna
One-Pan Spaghetti
Peanutty Stew
Southern Okra Bean Stew
Lentil Confetti Salad
Stuffed Peppers with Turkey and Vegetables
Garden Sloppy Joes
Vegetables and Turkey Stir-Fry
Tortilla Casserole
Rice Bowl Southwestern Style
Mushroom Stroganoff
Salmon Pasta Skillet
Turkey Cranberry Quesadilla
Spinach and Black Bean Enchiladas
Beef and Broccoli
One-Pan Chicken Alfredo
Peanut Soy Bulgur Pilaf
No-Yeast Pizza Crust
Fried Rice with Pork
Wild Rice with Salmon Stew
Rice with Chicken and Vegetables
Quick Chicken Rice Soup
Mix and Match Grain Bowl
Chicken and Greens Soup
Jollof Rice
Stuffed Cabbage Rolls
Slow Cooker Black Bean, Sweet Potato and Quinoa Chili
Quinoa Salad
Tabouli Bulgur Wheat Salad
Spinach Pasta Salad
Summer Vegetable and Pasta Salad
Barley, Bean and Corn Salad
Cucumber Salad with Tomatoes
Brown Rice with Corn and Beans
Tuna Pasta Salad
Skillet Mac and Cheese
Barley Summer Salad
Bulgur Pilaf
Mushroom Bulgur Pilaf
Wheat Berry Salad
Tuna Veggie Melt
Fruited Tabouli
Fresh Veggie Pizza
Barley Lentil Soup
Orange Rice Salad
Brussels Sprouts, Cranberry and Bulgur Salad
Master Mix Biscuits
Stovetop Bulgur
Stovetop Barley
Stovetop Creamy Polenta
Stovetop Creamy Grits
Stovetop Buckwheat
Stovetop Steel Cut Oats
Stovetop Brown Rice
Stovetop Farro
Stovetop Sorghum
Stovetop Millet
Stovetop Teff
Quinoa with Cactus
Do-It-Yourself Trail Mix
Baked Tortilla Chips
Baked Cinnamon Tortilla Chips
Stovetop Popcorn
Microwave Popcorn