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30 Minutes or Less

These quick recipes take 30 minutes or less from start to finish.

Sliced carrots and beets are mixed with a light dressing and displayed in a salad bowl.

Beet and Carrot Salad

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label
Glasses of a smooth, orange smoothie with straws.

Peach and Carrot Smoothie

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Small bowl of pumpkin dip served with apple slices, banana and grapes.

Pumpkin Fruit Dip

Prepare:
5 minutes
Makes:
3 Cups
Nutrition Facts: View label
A bowl of beet dip is served with jicama, carrot and celery sticks.

Beet Dip

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Baked rounds of chopped cauliflower and cheese are shown on a platter.

Baked Cauliflower Tots

Prepare:
10 minutes
Makes:
15 tots
Nutrition Facts: View label
Red, yellow and green bell pepper strips are mixed with onion slices and dressing for a light and crunchy salad.

Bell Pepper Salad

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Rotini noodles with a cream and mushroom sauce.

Mushroom Stroganoff

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Bell pepper pieces are topped with beans, salsa and cheese for a variation on classic nachos.

Bell Pepper Nachos

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label
A bowl of baked tortilla chips is shown with salsa for dipping.

Baked Tortilla Chips

Prepare:
5 minutes
Makes:
16 Chips
Nutrition Facts: View label
Tomato sauce served over spaghetti noodles.

Quick Tomato Pasta Sauce

Prepare:
5 minutes
Makes:
2 cups
Nutrition Facts: View label
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

Prepare:
5 minutes
Makes:
8 slices
Nutrition Facts: View label
Bowl of zucchini spears.

Sautéed Zucchini

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Bowl of seasoned zucchini and red onion slices.

Zucchini Salad

Prepare:
10 minutes
Makes:
6 Cups
Nutrition Facts: View label
Bottle of creamy dressing shown served over a salad.

Ranch Dressing

Prepare:
5 minutes
Makes:
12 Tablespoons
Nutrition Facts: View label
Bottle of dressing displayed with a salad.

Honey Mustard Dressing

Prepare:
5 minutes
Makes:
12 tablespoons
Nutrition Facts: View label
Bowl of green beans coated with sauce.

Honey Mustard Green Beans

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
A bowl of salad made with different types of beans and crunchy vegetables is displayed on striped tablecloth.

Bean Salad

Prepare:
10 minutes
Makes:
7 cups
Nutrition Facts: View label
Platter of peas and parmesan with a lemon slice.

Parmesan Peas

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of creamy Green Pea soup.

Green Pea Soup

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Recipe image

Roasted Sugar Snap Peas

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Baby carrots and snow peas on a plate with rice and fish. Baby carrots and snow peas on a plate with rice and fish.

Glazed Carrots and Snow Peas

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Plater of tender green beans.

Roasted Green Beans

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Small bowl with a tender zucchini and vegetable mix.

Zucchini Stir-Fry

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowls of colorful spiral pasta with olives and broccoli.

Tomato Pasta Salad

Prepare:
15 minutes
Makes:
6 cups
Nutrition Facts: View label
Flavorful salad of tomatoes, basil and croutons is shown in a serving bowl.

Bruschetta Salad

Prepare:
15 minutes
Makes:
5 Cups
Nutrition Facts: View label
Glass bowl of watermelon and honeydew cubes with mint.

Melon and Mint

Prepare:
15 minutes
Makes:
6 cups
Nutrition Facts: View label
Bowl of green beans with ham and onions.

Southern Green Beans

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Plate of vegetable and potato patties served with a creamy sauce and microgreens on top.

Veggie Patties

Prepare:
20 minutes
Makes:
14 patties
Nutrition Facts: View label
Platter of seasoned cucumber and red onion slices.

Summer Cucumbers

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of chopped cucumber and tomatoes with a creamy dressing.

Cucumber and Tomato Salad

Prepare:
10 minutes
Makes:
4 Cups
Nutrition Facts: View label
Photo of Carrot Ginger Salad

Carrot Ginger Salad

Prepare:
20 minutes
Makes:
2 cups
Nutrition Facts: View label
A bowl is filled with crunchy salad featuring broccoli, raisins and sunflower seeds.

Broccoli Raisin Salad

Prepare:
20 minutes
Makes:
6 Cups
Nutrition Facts: View label
Footed dessert glasses filled with a fruit mix coated in yogurt.

Fruit Salad

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label
Platter of thinly sliced cucumbers and radishes with a seasoned yogurt sauce.

Radish and Cucumber Salad

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label
Plates of a vibrant pea and radish mix.

Roasted Radishes with Peas

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Tuna Cabbage Salad served on slices of toast.

Tuna Cabbage Salad

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Plate of cabbage mixed with shredded carrots.

Sautéed Cabbage

Prepare:
10 minutes
Makes:
5 cups
Nutrition Facts: View label
Homemade oatmeal with chopped apple and warm spices are shown in bowls.

Apple Spice Oatmeal

Prepare:
5 minutes
Makes:
2 Cups
Nutrition Facts: View label
Caramelized onion quarters on a baking sheet.

Roasted Onions

Prepare:
5 minutes
Makes:
2 Cups
Nutrition Facts: View label
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